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Melissa Ward

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Melissa Mylou

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Contact me today for a free self-care consultation, set in the beauty of the North downs. #Meditation spaces are filling up fast. #selfcare #Sevenoaks #Otford #massage

I managed to catch the remnants of the #wormmoon this evening. I've never seen such a beautiful moon. Meditation sessions over the last few days have been very connected to my #thirdeye chakra, lots of indigo and violet ever decreasing circles.

Beautiful tree spirits today on my 7km self-care hike.

Meditation classes from Monday 29 March. Link in bio.

Today we will all be reflecting over the challenges of the last year. I'm so proud of my family and everyone else I know for getting through the past year. Life is difficult enough without Covid. #dayofreflection

#springequinox Spring has sprung in my meditation garden.

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