Ecotherapy

p20140429-180557When I joined the University of East Anglia, on a master of science in international development and water security, I had left behind me, three years of studying to become a psychotherapist. My psychological interest in the earth, led me there. I wanted to understand humans geopolitical and economic relationship with our planet. After a year of studying, my mind felt more confused and left university not really knowing how I could apply all the knowledge I had gained.

The one certainty I left with was the integral relationship between our psyche and capitalism and the environment and our economy. Ecotherapy is a tool that has the potential to develop a new relationship which can bring together our psyche and our environment and reject aspects of capitalism and the economy. I am not an anti-capitalist, I do however take a political ecology approach to the environment and believe there are many unnecessary inequalities that exist globally. These inequalities need to be acknowledged and understood if we are to resolve the issue of climate change. A political ecologist will question everything and believe nothing. For example, I recently highlighted on Twitter the relationship between the luxury leather business and deforestation in the Amazon. Greenpeace ensured me they were happy to speak about their climate and agriculture campaigns and confirmed they receive no corporate donations. Another contentious issue is the chocolate industry and the inequality between the amount of money made by the farmers and the amount made by those who import the chocolate into the West. I will explore this further in another post. I am sickened by the divide between the rich and the poor. I am neither rich nor poor, just a humble individual trying to preserve this planet for my grand-children and their children.

I graduated in 2013, since then I have been attempting to reconnect with my earth. I have been a conscientious consumer, purchasing second hand where I can. I’ve thought about the chemicals I use to clean with and I have attempted to not pollute my waste water. I have an allotment which is rich in alluvial soil, here I grow my own vegetables and fruit. I make my own aromatherapy products too which has given me a great sense of connection to my ancient past.

For me, ecotherapy is about discovering aspects of our self through our connection with our natural environment. Trees and their roots, fungi, grass, mountain ranges, plants, flowers, bees, they can all help us to find our self in a chaotic world that sometimes, we have no control over. Being in an ancient forest gives me a space to feel at home in when I am feeling unloved in the world. Stay with me on this journey. I’m not here to make money, just share my experiences of the natural world, my inner self and how I understand the chaotic world we live in.

 

 

 

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